Pregnancy

The physical and hormonal changes during pregnancy are nothing short of extraordinary, showcasing the body’s incredible wisdom and adaptability.

Ligament laxity, weight gain, and shifts in the body’s center of gravity are just some of the adaptations that support a growing baby. However, these changes can sometimes lead to joint discomfort, particularly in the lower back and pelvis, as well as tension in soft tissues like muscles and ligaments.

Chiropractors excel at identifying and addressing imbalances in joint motion and function. Restoring harmony to the body can help make pregnancy a more comfortable and supported experience.

Using gentle blocking procedures and other tailored techniques, we focus on maintaining healthy function throughout pregnancy and preparing the body for birth.

Dr Elise is experienced in providing gentle, compassionate care for women at every stage of their pregnancy journey.

  • Research shows that pregnant women who receive chiropractic care experience 25% to 31% shorter labour times.

    When your pelvis is out of alignment, the space available for your growing baby is reduced, potentially limiting their movements. This can result in a less-than-ideal birth presentation or position for labour.

    Chiropractic care helps restore balance and alignment, allowing for more room and better positioning, which can support a smoother, more efficient labour experience.

    Borggren CL. Pregnancy and chiropractic: a narrative review of the literature. J Chiropr Med. 2007 Jun;6(2):70-4. doi: 10.1016/j.jcme.2007.04.004. PMID: 19674697; PMCID: PMC2647084.

  • Yes, chiropractic care can absolutely support optimal foetal positioning. Dr Elise has further training in prenatal care, working gently to align the pelvis and spine, creating more space for your baby to move freely. This can help improve the chances of your little one getting into the best position for birth, which may help avoid intervention.

    Beyond positioning, chiropractic adjustments can also help ease discomfort and promote overall well-being for you during your pregnancy journey. We're here to help you feel your best, every step of the way.

  • By helping to align your spine and pelvis, chiropractic adjustments improve nervous system function, which plays a key role in regulating your reproductive health.

    When your body is in balance, it’s better able to manage stress, support hormonal health, and create the optimal environment for fertility. While chiropractic care isn’t a direct fertility treatment, it can be a gentle and supportive way to enhance your overall wellness and fertility journey. It’s all about creating balance and harmony within your body, which can make a world of difference.

    Dr Elise is also highly experienced in guiding lifestyle changes that support healthy fertility and a smooth pregnancy. She takes a holistic approach, offering personalized advice on nutrition, exercise, stress management, and overall wellness to help prepare your body for conception and a healthy pregnancy. Her care is designed to nurture both your physical and emotional well-being throughout this important journey.

We’ve seen and cared for mamas with these challenges…

  • Pubic/Pelvic pain

  • Low back pain

  • Symphysis Pubis Dysfunction

  • Round ligament pain

  • Breech or transverse position

  • Hip pain

  • Diastasis Recti

  • Tailbone pain

  • Piriformis syndrome

  • Reflux/heartburn

  • Morning Sickness

  • Hyperemesis Gravidarum

  • Gestational Diabetes

  • Birth trauma

  • Rib pain

  • Hormonal imbalance

  • Miscarriage & loss

  • IVF/IUI

  • Surrogate mothers

  • Twins/multiples

  • Scheduled inductions

  • Caesarean section preparation/healing

  • Homebirth support

Babies & Children

Many parents turn to chiropractic care to support their baby’s or child’s growing neuro-musculoskeletal system. Infancy and childhood are marked by rapid growth, making it essential to ensure that the vital connections between the brain and body are functioning optimally. A well-balanced nervous system can play a key role in reaching developmental milestones.

With a focus on careful assessment and gentle adjustments, we are dedicated to supporting your child’s spine and nervous system, helping them thrive during these crucial stages of growth.

Dr Elise brings over 10 years of experience adjusting babies, toddlers, children and teens, as well as her first hand experience as a mother of two young chlidren, as your supportive, caring, and attentive practitioner.

  • You’re in good company - every week in Australia, 30,000 children see a chiropractor.

    After 21,824 public submissions in Australia -

    • 99.7% parents reported a positive experience with chiropractic care of their children

    • 98% parents said that chiropractic care helped their child, indicating improvement after treatment

      In Australia, there has never been a serious adverse event reported in the literature or in insurance claims, involving the care of a child by a chiropractor. This is despite the fact that there have been an estimated 12-15 million visits by children to chiropractors in the last 20 years. Chiropractors modify their techniques to suit the age and developmental stage of the patient across the lifespan.

  • We use a range of gentle, age-appropriate techniques tailored to your child’s needs. This may include an Activator (or 'clicker'), or light finger pressure to relieve dural tension—applied with the same softness you'd use to check an avocado for ripeness.

  • Local GPs often refer clients to us for various reasons, but no referral is needed—everyone is welcome to book directly.

We’ve seen and cared for infants and kids with these challenges…

  • Falls/injuries

  • Breastfeeding pain

  • Shallow/painful latch

  • High/low palate

  • lack of co-ordination

  • plagiocephaly /brachiocephaly

  • Torticollis/head tilt or rotation

  • Sleep discomfort

  • Delayed milestones

  • Emotional Dysregulation

  • Colic

  • Digestive trouble

  • Tongue and lip tie

  • Pre & post tie revision body work

Adults

Every week, over 300,000 people in Australia visit a chiropractor, you’re in good company with a trusted approach to improving health. Whether you're dealing with pain like lower back discomfort, headaches, neck pain, or nerve issues, or simply looking to reduce stress, improve sleep, and address digestive or hormonal imbalances, chiropractic care can make a big difference.

It’s not just about relieving pain – it’s about helping your body function at its best, restoring balance, and improving your overall well-being. By supporting your nervous system and reducing sympathetic dominance, chiropractic care helps you live a more relaxed, vibrant life.

  • Clients often describe feeling lighter and taking a deep, releasing exhale after their adjustment—a clear sign of parasympathetic activation and stress relief.

    Depending on the techniques used—such as Activator, blocking, SOT, or gentle manual adjustments—you might experience pressure, movement, or a sense of release. Each adjustment is uniquely tailored to your needs that day because your body is as dynamic as you are!

  • Everyone is welcome at Gentle Willow – whether you’re in pain or not. Symptoms of imbalance often exist long before pain appears. Our mission is to help you thrive, not just survive Curious about optimizing your nervous system and fine-tuning your body’s "engine"? Book an appointment today!

  • Chiropractic care is often claimable under extras, depending on your private health insurance policy and limits.

We’ve seen and cared for adults with these challenges…

  • Post pregnancy

  • Breastfeeding difficulties

  • Diastasis recti & pelvic floor dysfunction

  • Sporting injuries

  • Spinal cord injuries

  • Head injuries

  • Workplace stress

  • Reproductive health

  • Menstrual issues

  • Cranial work

  • Lower back pain

  • Headaches & migraines

  • TMJ & jaw pain

  • Digestive issues

  • Joint pain

  • Inflammation

  • Brain fog

  • Sleep challenges

  • Muscle pain

  • Falls & other injuries